Track Caffeine.
Sleep Better.

Know exactly when you'll be sleep-ready. Unbuzz helps you build mindful caffeine habits with a friendly bear companion by your side.

Unbuzz App Screenshot

Everything You Need

Simple tools for logging drinks, following an estimated caffeine curve, and planning your timing.

Quick Logging

Quick Logging

Log your favorite drinks with a single tap. We remember your preferences for faster tracking.

Real-Time Tracking

Real-Time Tracking

Follow an estimated caffeine curve based on the transparent half-life setting you choose.

Sleep-Safe Time

Sleep-Ready Estimate

See when the selected decay model estimates that your remaining caffeine reaches your chosen threshold.

Personalized

190+ Real Drinks

Browse an offline catalogue of coffee, tea, soda, and energy drinks, then save favourites for faster logging.

Achievements

Achievements

Build consistent streaks and unlock achievements as your logging routine develops.

Widgets

Widgets

Check your status at a glance with beautiful home screen widgets (Pro feature).

How It Works

Three simple steps to make caffeine timing easier to see.

1

Log Your Drinks

Tap your favorite coffee, tea, or energy drink whenever you have one. It takes less than a second.

2

Follow the Estimate

Watch the selected half-life model update as you add drinks through the day.

3

Plan Your Timing

See the estimated sleep-ready time, set reminders, and keep your logging routine visible.

Guides & Resources

Neutral reference tools for amounts, timing, and coffee routines.

Caffeine Content

Look up sourced caffeine amounts for common coffee, tea, soda, and energy drinks.

Browse the lookup →

Cutoff Calculator

Calculate an estimated cutoff from a drink amount, bedtime, and transparent decay model.

Calculate timing →

Caffeine Timeline

Add drinks and times to visualize how the selected model changes through the day.

Build a timeline →

Brew Ratio

Calculate coffee and water quantities for common brewing methods.

Calculate a brew →

Make Your Caffeine Timing Visible

Download Unbuzz to log drinks, follow the curve, and see your estimated sleep-ready time.

Download on the App Store